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How Senior Living Boosts Mental and Emotional Health
How Senior Living Boosts Mental and Emotional Health
Approximately 20 percent of adults 55 and older live with at least one form of mental health concern, such as anxiety, depression, or cognitive impairment. These concerns can result in all sorts of physical and ...
Stress Relief Tips for a Happy, Healthy Retirement
Stress Relief Tips for a Happy, Healthy Retirement
Many people dream of retirement being an easy, carefree time where you’re able to sit back, relax and enjoy life to the fullest. However, retirement and getting older can discombobulate you if you’re not ...
How Healthy Eating Helps Seniors Age – and Live – Well
How Healthy Eating Helps Seniors Age – and Live – Well
“It’s no secret that good nutrition is beneficial to all of us but especially for seniors,” says Allison Yancey, Executive Director of Residences at Wellpoint, an Independent Living, Assisted Living and ...
How Our Values Help Seniors Thrive and Live Healthy and Happy Lives
How Our Values Help Seniors Thrive and Live Healthy and Happy Lives
There comes a point in everyone’s life where they realize they just need more. More excitement, opportunities and possibilities. A point where you want to have everything you need to thrive and ...
A New Year, A New Lifestyle for Today’s New Retirees: Independent Living, Assisted Living and Memory Care at Residences at Wellpoint
A New Year, A New Lifestyle for Today’s New Retirees: Independent Living, Assisted Living and Memory Care at Residences at Wellpoint
“The new year encourages our caregivers to adopt a new understanding of how we can better serve our Charter Wellpoint Residences ...
7 Tips for a Harmonious and Stress-Free Holiday Season
7 Tips for a Stress-Free 2021 Holiday Season
When you’re a little kid, the holidays are filled with magic, joy and wonder. It can still be that way when you’re an adult, but mixed in with the magic and joy is stress, hecticness and headache. But that latter ...
Mindful Aging: Incorporating Joy, Gratitude and Purpose into Your Life
Mindful Aging: Incorporating Joy, Gratitude, and Purpose Into Your Life
What are you grateful for? That’s a question that many of us will be thinking about at the Thanksgiving dinner table this month. Taking time to appreciate the good things we have in life is ...
We Need to Talk: Starting the Conversation About Caregiving
We Need to Talk: Starting the Conversation About Caregiving
According to the National Alliance for Caregiving, one in five adults today are family caregivers in some capacity to a senior loved one. This can be informal care or full-on, paid caregiving (although ...
How Lifelong Learning Promotes Healthy Aging
How Lifelong Learning Promotes Healthy Aging
The school year is on fast approach, and although it may look a little different now, it’s still a time when adults and kids alike feel the change in the air. For kids and college students, this is the chance to ...